Contraindications

Using a vibration plate can offer various health benefits, but it also has some contraindications. People with the following conditions should generally avoid using a vibration plate: Pregnancy: The vibrations can pose a risk to the fetus. Acute thrombosis: The vibrations could dislodge a blood clot. Cardiovascular diseases: Conditions like heart disease or arrhythmias can be exacerbated by vibration therapy. Recent surgery or wounds: Vibration can interfere with the healing process. Acute hernia, discopathy, spondylitis, and other spinal issues: These conditions may be aggravated by the vibrations. Epilepsy: The vibrations can potentially trigger a seizure. Severe diabetes: Especially if it affects the peripheral nerves (peripheral neuropathy). Migraine: Vibrations might trigger or worsen migraine symptoms. Cancer: Particularly if the cancer is active or metastasized. Severe osteoporosis: The bones may not be able to handle the vibrations